feastively fresh meal box recipe - Harry's Special veg Fried Rice

Harry’s Special Veg Fried Rice

There’s something comforting and deeply satisfying about a good plateful of fried rice. It’s our go-to dish to use up all the unloved veggies and herbs on a weekend. This is one of many versions of the recipe, tried and tested by Harry. Something about the brown rice makes this more delicious than the white rice version. need I say it leaves you feeling less guilty and overdosed on carbs too?

Nutrition (per portion):

Energy: 456 Cal, Protein: 18g, Fat: 14g, Carbs: 48g

Allergens:

Sesame, soy, gluten

Ingredients:

Rice, carrot, capsicum, spring onion, peas, egg, soy sauce, MSG, rice vinegar, sesame oil


SKU FE4934 Category

Description

Nutrition (per portion): Energy: 456 Cal, Protein: 18g, Fat: 14g, Carbs: 48g

Allergens: Sesame, soy, gluten

Ingredients: Rice, carrot, capsicum, spring onion, peas, egg, soy sauce, MSG, rice vinegar, sesame oil

Additional information
Energy

456 Calories (per serve)

Protein

18

Fat

14

Carbs

48

Allergens

Soy, sesame

Ingredients

Brown rice, carrot, capsicum, spring onion, corn, egg, soy sauce, sesame oil, salt

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