feastively fresh meal box recipe - mediterranean beef and grain salad bowl

Mediterranean Beef Salad

Served with brown rice & quinoa and sumac dressing with a side of yoghurt dip

It’s like walking through a souk. The aroma of fragrant spices floats about in the air. Sumac, a deep red coloured spice from the sumac bush, adds a complex yet interesting flavour to the dish. Add to that some fresh cut veggies and some nutty brown rice and fluffy quinoa and you have yourself a delicious beef salad. Cook the beef on a BBQ hotplate if you prefer.

Nutrition (per portion):

Energy: 733 Cal, Protein: 36g, Fat: 22g, Carbs: 71g

Allergens:

Dairy

Ingredients:

Beef, rice, quinoa, tomatoes, cucumber, yoghurt, cumin, sumac, olive oil, vinegar, salt, pepper


SKU FE3966 Categories ,

Description

Nutrition (per portion): Energy: 733 Cal, Protein: 36g, Fat: 22g, Carbs: 71g

Allergens: None

Ingredients: Beef, rice, quinoa, tomatoes, cucumber, sumac, olive oil, vinegar, salt, pepper

Additional information
Energy

569 Calories (per serve)

Protein

29

Fat

16

Carbs

56

Allergens

None

Ingredients

Beef, quinoa, brown rice, tomato, cucumber, olive oil, sumac, spices, balsamic vinegar, salt

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